Stress

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STRESS
Are you getting and adequate amount of sleep. A person that does not have enough sleep, is already not starting the day with full Mental Capabilities. So they are more irritable and can easily be provoked.
Life is a gift of God. Our bodies have been given us to use in God’s service, and He desires that we shall care for and appreciate them. We are possessed of physical as well as mental faculties. Our impulses and passions have their seat in the body, and therefore we must do nothing that would defile this entrusted possession. Our bodies must be kept in the best possible condition physically, and under the most spiritual influences, in order that we may make the best use of our talents.
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